Nutrition for thinking skills programme

This is a quick, easy and interesting breakfast if you are looking to to boost your cognitive capacity. The following is based partially on the budwig diet (use google to search for “budwig diet” – tons of references) and individual components can be researched via the references provided. B3 (Brain Boosting Breakfast) Mix 1 cup [...]

Metaphor for the mind

The mind is the root from which all things grow. If you can understand the mind, everything else is included. It’s like the root of a tree. All a tree’s fruit and flowers, brances and leaves depend on its root. If you nourish its root, a tree multiplies. If you cut its root, it dies. [...]